The newly applied pigment can be rubbed off by sleeping on the side or stomach, resulting in fading or uneven color. This is mainly a problem for side sleepers, as it can cause the tails of the brows to rub off. Sleeping on your face can lead to pressure applied to the brows, damaging the delicate work done during the microblading session and affecting the result.
After microblading, it is best to sleep on your back to prevent rubbing or pressure on your eyebrows.
In this blog post, we will explain tips for sleeping after microblading and the benefits of sleeping right after microblading.
How To Sleep After Microblading: 7 Essential Tips
Microblading typically takes 7-14 days to heal, during which your skin goes through a few changes. The healing process of your body depends on sleep. Your sleeping position and habits can affect microbladed eyebrow healing. You'll get the best results if you follow these guidelines.
- Elevate Your Head: Sleeping with your head raised can help reduce swelling around your eyebrows. This can be achieved using an extra pillow or a specially designed foam wedge. The elevation should be gentle and comfortable. It shouldn't strain your neck or back.
- Use Sterile Pillowcases: Sterile pillowcases can help prevent infection by keeping the area clean. Change your pillowcase daily for the first few days after the procedure. Consider using hypoallergenic pillowcases, as they can help minimize irritation.
- Sleep on Your Back: Sleeping on your back ensures that your eyebrows do not rub against the pillow, which could cause irritation or damage to the freshly microbladed brows. If you're not accustomed to sleeping on your back, consider using body pillows on either side of you to prevent turning over in your sleep.
- Use a Clean, Soft Pillowcase: Having a soft, clean pillowcase is essential for people with sensitive skin. Cotton pillowcases are an ideal choice, as they are gentle and breathable. A cozy pillowcase can help you wake up feeling refreshed after a restful night's sleep.
- Keep Your Brows Dry: To ensure proper healing, it's essential to keep your brows dry. Sweating can negatively affect the pigment under your skin. Consider using a cool fan or air conditioning to keep your face cool at night and avoid unnecessary moisture.
- Avoid Sleeping with Pets:If you have pets at home, it's essential to be mindful of the potential bacteria they may carry. To avoid any risk of infection, it's recommended to keep them off the bed until your brows have fully healed.
- Avoid Sleeping on Your Side or Stomach: Lying on your side can apply pressure on your eyebrows, causing discomfort and damaging your freshly done brows. Sleep on your back to avoid any unwanted stress on your eyebrows, especially if you have just finished them.
6 Benefits of Sleeping In the Right Position After Microblading
You need proper aftercare to get great results from your microblading procedure. Among these, one often overlooked factor is sleeping position. Here are six key benefits of maintaining the correct sleeping position after microblading:
Prevents Brows from Fading
After getting your eyebrows microbladed, sleep on your back. Sleeping on your side could cause the eyebrow on that side to fade prematurely, leading to uneven results. Taking this precaution can help prevent fading and keep your microblading looking good.
Reduces Strain and Discomfort
Lying on your back can be made more comfortable by placing one or two pillows beneath your knees. This can help alleviate the strain on your lower back and provide a more relaxed position for sleeping or resting.
Protects Brow Area from Friction
For healing your eyebrows, sleeping on your back can be beneficial. This position minimizes the contact between your eyebrows and the pillow, reducing the risk of friction that could disturb the healing process. So, if you want to ensure a smooth healing process, consider sleeping on your back.
Promotes Even Healing
If you struggle with neck or back pain, sleeping on your back may be the best position for you. It can help distribute your weight evenly, reduce stress on your joints, and promote better spinal alignment. Just remember to use a supportive pillow and avoid sleeping on a too-soft mattress.
Preserves Color and Shape
It's important to maintain the recommended sleeping position to keep your microbladed brows looking their best. This helps preserve their color and shape, preventing any potential distortions that may occur from sleeping in the wrong position.
Prevents Scabbing and Infection
One way to prevent scabbing or infection on your brows is to avoid sleeping face-down. When you sleep on your stomach or with your face buried in a pillow, your brows can rub against the fabric, which may cause irritation. By sleeping in a unique position, you can reduce the risk of developing scabs or infections on your brows.
Conclusion
With our helpful guide on how to sleep after microblading, you'll be well-prepared to face your slumbers head-on (pun intended!). Proper aftercare, including a few changes to your sleep habits, can contribute to maintaining those brow goals.
Just remember to sleep on your back, keep your brows dry, and make that pillowcase your best friend. Your microbladed brows are not just an aesthetic enhancement; they're an investment in your confidence.
